With over a decade of experience in stress management, mindfulness education, and wellbeing support, I partner with schools and organisations to help staff and students thrive.

My work blends:

• Evidence-based mindfulness training with

• Nervous-system regulation tools and over

• 10 years of frontline experience supporting students and educators across diverse learning environments.

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Before moving into wellbeing full-time, I worked as a Key Account Manager in Switzerland, collaborating with major international clients. This background in strategy, communication, and partnership development shapes the practical, outcomes-focused approach I bring to every program.

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My intention is simple:
to help people reconnect with clarity, calm, and capacity — individually or collectively.

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